What Do You Really Know About Sugar?

  Education is learning what you didn’t even know you didn’t know. -Daniel J. Boorstin When dessert or other sweets are offered at social events I generally decline. Sometimes someone will say how “good” I am. I absolutely loathe the association with being good or bad based on our food choices. What I would like to tell […]

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EAT LIKE A TRUCK

There are no new fundamentals. You’ve got to be a little suspicious of someone who says, “I’ve got a new fundamental.” – Jim Rohn   WE ARE LIKE A DIESEL TRUCK My husband owns a constructions supply business. Because they deliver supplies to their customers as well as transport product among their six locations they […]

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NECTAR OF THE GODS

“Stands the clock at ten to three? And is there honey still for tea?” There is no doubt about it – sugar is killing us. Health “professionals” debate the dangers of artificial sweeteners as a good substitute for sugar and snub the obvious choice – HONEY. Other sweeteners like sugar, aspartame, sucralose and stevia have no […]

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A SIMPLE WAY TO EAT CLEAN

  “Every human being is the author of his own health or disease.” -Buddha Nothing keeps us more focused on food than having to count calories, measure portions or stick to a diet plan that some one else wrote. It isn’t the way we were intended to eat and it isn’t much fun. We can […]

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