What About Fat?

  “Every human being is the author of his own health or disease.”  Buddha Back in the late 80’s when the “fat free” weight loss trend was just starting to get a good hold, my sister-in-law said to me, “Fat makes you fat.  You can’t get enough fat out of your diet.”  It sounded so […]

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Increasing HGH Naturally – Does This Sound Familiar?

  “You have power over your mind – not outside events. Realize this, and you will find strength.”  Marcus Aurelius   Is there really a fountain of youth? Well probably not in the traditional sense but there are things we can do that keep us younger longer. One of those is to make sure we […]

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