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208-345-2377

  • Orchard St.

    2404 Orchard St
    Suite 300, Boise, ID 83705
    208.345.2377

    View Schedule

    Orchard Classes

    • Monday: (Core)

      5:00 am
      6:00 am
      7:00 am
      9:00 am
      4:30 pm
      5:30 pm

       

       

    • Tuesday: (Upper Body)

      5:00 am
      6:00 am
      7:00 am
      9:00 am
      4:30 pm
      5:30 pm

       

    • Wednesday: (Lower Body)

      5:00 am
      6:00 am
      7:00 am
      9:00 am
      4:30 pm
      5:30 pm

       

    • Thursday (Core)

      5:00 am
      6:00 am
      7:00 am
      9:00 am
      4:30 pm
      5:30 pm

       

    • Friday: (Upper Body)

      5:00 am
      6:00 am
      7:00 am
      9:00 am
      4:30 pm
      5:30 pm

       

    • Saturday: (Lower Body)

      7:00 am
      9:00 am

       

       

       

    ×
  • State St.

    8707 W State St, Suite B,
    Boise, ID 83714
    208.345.2377

    View Schedule

    State Street Classes

    • Monday: (Core)

      5:00 am
      6:00 am
      7:00 am
      9:00 am
      6:00 pm

       

    • Tuesday: (Upper Body)

      5:00 am
      6:00 am
      7:00 am
      9:00 am
      6:00 pm

    • Wednesday: (Lower Body)

      5:00 am
      6:00 am
      7:00 am
      9:00 am
      6:00 pm

       

    • Thursday: (Core)

      5:00 am
      6:00 am
      7:00 am
      9:00 am
      6:00 pm

    • Friday: (Upper Body)

      5:00 am
      6:00 am
      7:00 am
      9:00 am
      NO 6:00 pm

       

    • Saturday: (Lower Body)

      8:00 am
      9:00 am

    ×

Tag: fitmania

DIETING IS DEAD!!

The greatest waste in the world is the difference between what we are and what we could be. John Grimes I tried a bunch of diets in my younger years. They work. Temporarily. And I will never, ever do it again! There is a much more effective and healthy way to have a lean body. The […]

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Posted in FoodTagged calories, diet, dieting, eat, eating, energy, fitmania, metabolism, muscle

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